28 Day Challenge

28 dayWhat is the 28 day challenge?

The 28 day challenge is designed to educate you about good nutrition and clean eating for long term success and to help you to achieve fantastic results!

What you can expect to achieve

  • An average weight loss of 7 pounds.  This will vary and from previous challenge can be anything from 5 pounds to 20 pounds.
  • A reduction in body fat
  • Inch loss – especially from the waist hips and thighs
  • An increase in energy levels
  • A significant improvement in digestive and intestinal health
  • A balance in hormones
  • A reduction in the visible signs of ageing.

What is included in the programme?

  • Access to the 28 day challenge private online support group
  • A comprehensive food plan with quick and easy clean  eating recipe ideas
  • Ongoing support from a team of health Nutrition experts
  • Daily posts about health and nutrition to really educate and inspire
  • A 10 day herbal cleanse programme use alongside a clean health diet

If you are interested in undertaking the 10 day cleanse/28 day programme then contact

Jayne Reading,

Tel: 07714627043 or email pure@farming.co.uk